Latest Jokes, Travel Blog Write For Us, Tech Write For Us, Home Improvement Submit Guest Post, Finance Guest Post, Education Guest Post all agree that happiness increases the quality of your life.
· Laughter helps in managing stress: Our life is full of responsibilities and stress. Laughing lowers the levels of cortisol in our bloodstream, commonly known as the stress hormone.
· Laughter helps us in sharing our funny moments with others which help us in developing connections and building relationships.
· When a person talks about the things he/she likes, they feel happy which releases the happy hormones in the body of an individual.
· When we laugh so much our face muscles starts paining. Your abandon gets a workout as u large which aids digestion.
· The time we laugh we forget all our pains and problem.
· We can control our anger easily by laughing.
· Laughing decreases depression.
· Laughing makes your personality attractive.
· Laughter helps in making your body fit by burning the calories.
· A good hearty laugh relieves physical tension and stress leaving your muscles relaxed for up to 45 minutes after.
· Laughter makes our personal relationships more strong.
· Even the sound of another person's laugh can make someone start laughing. So it also helps in making others happy.
· Laughter also prevents heart disease.
· Laughing yoga is also the best exercise to make your body healthy.
#laughter #therapy #mood
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